Does drinking milk make you fat??
Answers: Not necessarily.
Full fat milk is however extremely unhealthy containing lots of fat.
But, if you are eating a balanced diet or burning off all the energy you're getting from food you can continue drinking milk without gaining weight.
For someone looking to lose weight it is extremely advisable to give up or limit milk, or switch to a lower fat version (semi-skimmed).
Drinking milk actually makes you lose weight. So long as you drink skim or 1% daily 24 oz.
Do not drink whole milk, it is full of fat. Use only skim or 1 %.
definately no my dear
I drink homo milk or 2% and I'm on the verge of being underweight. Milk is good for you!
it makes u skinni if u drink a lot
Whole milk does.
Full fat milk is however extremely unhealthy containing lots of fat.
But, if you are eating a balanced diet or burning off all the energy you're getting from food you can continue drinking milk without gaining weight.
For someone looking to lose weight it is extremely advisable to give up or limit milk, or switch to a lower fat version (semi-skimmed).
Drinking milk actually makes you lose weight. So long as you drink skim or 1% daily 24 oz.
Do not drink whole milk, it is full of fat. Use only skim or 1 %.
definately no my dear
I drink homo milk or 2% and I'm on the verge of being underweight. Milk is good for you!
it makes u skinni if u drink a lot
Whole milk does.
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