I use to be a size 5 but after i had my second baby i kept all the wight i gained??
Question: I need to lose 15 pounds fast! i need a solution...any ideas for me?
Answers: I lost all my baby fat by doing platies. They are sooo easy! You do not even break a sweat most of the time! The pounds melt away!
If you exercise three times a week or more, you should lose fast enough. Eat in moderation. Don't go on any of those crazy diets, it's unhealthy. Do cruches, and leg lifts. Push ups too to tone your arms. And remember, muscle weighs more than fat, so don't measure in pounds, measure in inches :-)
Holly Wood diet. A drink called Holly Wood diet will let you loose 15 lbs in 2 days. It's basically all water weight though. Maybe you should try the Atkins diet, i know people who lost the weight on it and still kept most off when they stopped the diet. You will never find an easy answer to loose fat, just eat healthy well per portioned foods and try to exercise.
never eat after 6:00
atkins
Get used to the flap you used to call stomach .
Answers: I lost all my baby fat by doing platies. They are sooo easy! You do not even break a sweat most of the time! The pounds melt away!
If you exercise three times a week or more, you should lose fast enough. Eat in moderation. Don't go on any of those crazy diets, it's unhealthy. Do cruches, and leg lifts. Push ups too to tone your arms. And remember, muscle weighs more than fat, so don't measure in pounds, measure in inches :-)
Holly Wood diet. A drink called Holly Wood diet will let you loose 15 lbs in 2 days. It's basically all water weight though. Maybe you should try the Atkins diet, i know people who lost the weight on it and still kept most off when they stopped the diet. You will never find an easy answer to loose fat, just eat healthy well per portioned foods and try to exercise.
never eat after 6:00
atkins
Get used to the flap you used to call stomach .
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