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Milk = growth??


Question: haha just wondering if milk really helps u grow taller cuz i'm exactly 5ft tall & i'm 16.

i drink milk every night & just wondering.
Answers: low fat milk help us to row taller to an extend but u should continue to drnk it as it will help u to avoid development of unwanted fat at stomach
bye reply for friendship
have anice day
Funny lol...I just turned 16 today. I'm only 5'2 ...well, I know milk contributes to bone growth and bone strength, but what I heard is that you only grow while you're sleeping. So just continue having a good diet and a good night's rest. Being petite is fine though; be glad you're 5'0 instead of 6'0 . You can always wear heels but if you're tall you can't do anything about it. And you wouldn't want to be taller than a guy would you? I think at this age, we may still grow a couple more inches..maybe.


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