Hi im 11 and i need to stay up tonight what can i do however im tired what can i do?????????/??
Question: please no inappropriate,drug involving,alcohal involving,or caffiene involving solutions.........
Answers: Why do you need to stay up?
Depending on what it is and how important it is, you might consider taking responsibility for not having started whatever it is sooner and just go to bed.
or go to bed for a few hours and get up a little earlier to finish whatever it is.
Try:
Cold air. Open the windows!
Uncomfortable positions - hard-backed chair, good posture.
Singing along to music (unless whatever you need to stay up for requires concentration)
11 years old is too young to be pulling all-nighters. You have plenty of years ahead to wreck your sleep cycle on all-night papers for high school English and hopefully, college one day. :-) You need your sleep now - it's really important at your age.
Do the best you can, then go to bed.
And next time, plan ahead so this doesn't happen again.
you pour a large dose of caffene in your coffee, do lots of excercise, listen to loud music, oh and pinch yourself if you start getting tierd,
Stay moderately active. Don't sit down for too long, and eat small amounts of protein every 2 hours.
Why do you need to stay up? Being a child you need your sleep.
Answers: Why do you need to stay up?
Depending on what it is and how important it is, you might consider taking responsibility for not having started whatever it is sooner and just go to bed.
or go to bed for a few hours and get up a little earlier to finish whatever it is.
Try:
Cold air. Open the windows!
Uncomfortable positions - hard-backed chair, good posture.
Singing along to music (unless whatever you need to stay up for requires concentration)
11 years old is too young to be pulling all-nighters. You have plenty of years ahead to wreck your sleep cycle on all-night papers for high school English and hopefully, college one day. :-) You need your sleep now - it's really important at your age.
Do the best you can, then go to bed.
And next time, plan ahead so this doesn't happen again.
you pour a large dose of caffene in your coffee, do lots of excercise, listen to loud music, oh and pinch yourself if you start getting tierd,
Stay moderately active. Don't sit down for too long, and eat small amounts of protein every 2 hours.
Why do you need to stay up? Being a child you need your sleep.
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