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What laxative to use??


Question: Hi, I just came off pain meds for a bad knee, have got somewhat constipated ( 4 ays) and need a quick fix, whats the best one off solution bearing in mind that I travel for work?
Answers: Try using Miralax. It's just been released as an over the counter med and it's gentle. You won't have to rush to use the ladies room with it.
Drinking prune juice is a natural way to relieve constipation because it contains a lot of fiber. The best-known prune producing company is Sunsweet Growers. I would drink a cup of prune juice after every meal. However, I'm not sure how fast it relieves constipation. Another product you could try is Dulcolax -- an OTC laxative. It produces a bowel movement in 6-12 hours.

Good luck!
watch what you use some thing can make you cramp up really bad. But if you eat some fiber chewable then that will help. And its not going to cramp you up.
a fiber laxative is best all around less harsh and urgent, like fibercon or metamusil


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