Does drinking a lot of milk make you fat??
Answers: Drink as much 1% as you can. Very healthy. A lot less fattening that sugary colas and the sort.
Yeah, you should take low fat milk with high calcium.
It i s better and nutritious for strong bones.
Not if the rest of your diet is a healthy one. If you eat lots of fruits and veggies, drink plenty of water, omit fried and fast foods, and exercise (or at least walk) each day - your weight should be fine.
If it's whole milk, it could, depending on the rest of your diet. Drink non-fat milk.
Whole milk has about 9 grams of fat per glass. Your total daily intake of fat should be around 50 grams, so you can see it would add up.
Nope. But consuming more fat or calories than you burn off does. Include low fat or skim milk in a normal healthy diet and there should be no excess weight gain.
Milk does contain a fair bit of fat. Even skimmed milk would probably make you gain weight if you drank enough of it! It does have the benefits of a lot of calcium though.
ANYTHING can make you fat if you are consuming more calories than buring up.
Are you drinking skim, 1/2 %, 1%, 2%????
How much are you drinking?????
These are the questions that you should be asking. Look at the back of the container and see how much fat is in a serving and how many servings you are having.
yes it can, that's why there is 2% milk it can clog your arteries, personally I think milk is for baby cows;]
Yeah, you should take low fat milk with high calcium.
It i s better and nutritious for strong bones.
Not if the rest of your diet is a healthy one. If you eat lots of fruits and veggies, drink plenty of water, omit fried and fast foods, and exercise (or at least walk) each day - your weight should be fine.
If it's whole milk, it could, depending on the rest of your diet. Drink non-fat milk.
Whole milk has about 9 grams of fat per glass. Your total daily intake of fat should be around 50 grams, so you can see it would add up.
Nope. But consuming more fat or calories than you burn off does. Include low fat or skim milk in a normal healthy diet and there should be no excess weight gain.
Milk does contain a fair bit of fat. Even skimmed milk would probably make you gain weight if you drank enough of it! It does have the benefits of a lot of calcium though.
ANYTHING can make you fat if you are consuming more calories than buring up.
Are you drinking skim, 1/2 %, 1%, 2%????
How much are you drinking?????
These are the questions that you should be asking. Look at the back of the container and see how much fat is in a serving and how many servings you are having.
yes it can, that's why there is 2% milk it can clog your arteries, personally I think milk is for baby cows;]
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