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How can i stay focused on a job or task??


Question: i mean how can one concentrate if he is distracted by other problems that keep poppin up?any solution that can help keep to stay focused for a long period of time?
Answers: There will ALWAYS be problems popping up in your every day life. You should learn to work under pressure and not to focus too much on the problems. Take things one at a time :)
Be a person of firm determination. Be strong in heart. If you do not want to be distracted, I suggest that the place or area of work is clean, so that you will only see what you intend to achieve.

Maybe, you can write on a card, fold it into two and put there your objective. Make sure you finish the job before you proceed with anything else. Alternatively, write out a list of things you need to do, have two columns for pending items, and another for done as your checklist.

Hope this helps.
It takes determination & concentration. Mentally refuse to let your mind wander & allow whatever you're doing to take precedence and grow in importance to you.
You migh have ADD or ADHD. Not everyone can stay focused for long periods of time.


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