Hey, any advice on continuous bloating???
Question: every time i eat, no matter what or how small, i get bloated, can anyone help me, any solutions??
Answers: Take some probiotics (you can get them in the vitamin section of the store) about an hour or two after you eat to help w/ digestion. You may have other more serious problems though w/ your digestive system, caused by years of not eating the right things & not drinking enough water. Try the probiotics, but if you still have a problem, try doing a serious colon/intestinal cleanse, like Colonix (www.drnatura.com). I'm doing it now. This is my first go round, but I have many friends who have used the product & have raved about it.
take been pills and change your diet. Eat steamed rice and no gravies. Not much spices.
Are you eating food with a lot of salt? If so, it could be a sign of high blood pressure, my mom had the same problem and then was diagnosed with high bp. Check with ur doctor
Good luck and best wishes!!
the best way esp. for females is duirectics which is better known as water realese pills they will cure ur bloat in no timeand drink at least 6-8 glasses of water it will go down in no time
Drink more water and consume less salt. Most people only need 500 mg of sodium in a day, but most Americans (for instance) get closer to 3000 mg of sodium per day.
Answers: Take some probiotics (you can get them in the vitamin section of the store) about an hour or two after you eat to help w/ digestion. You may have other more serious problems though w/ your digestive system, caused by years of not eating the right things & not drinking enough water. Try the probiotics, but if you still have a problem, try doing a serious colon/intestinal cleanse, like Colonix (www.drnatura.com). I'm doing it now. This is my first go round, but I have many friends who have used the product & have raved about it.
take been pills and change your diet. Eat steamed rice and no gravies. Not much spices.
Are you eating food with a lot of salt? If so, it could be a sign of high blood pressure, my mom had the same problem and then was diagnosed with high bp. Check with ur doctor
Good luck and best wishes!!
the best way esp. for females is duirectics which is better known as water realese pills they will cure ur bloat in no timeand drink at least 6-8 glasses of water it will go down in no time
Drink more water and consume less salt. Most people only need 500 mg of sodium in a day, but most Americans (for instance) get closer to 3000 mg of sodium per day.
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