What is the best way to handle a cramp. Force it to go away, or letting it cramp??
Question: I get foot cramps everyday. In the bridge of my foot. It seems that if I let it run its course, it doesn't come back. What is the solution. (besides potassium)
Answers: If you get the cramp every day, that counts as coming back. I'm hoping the reason you said besides potassium is that you're already eating it, and if not, eat bananas or take vitamins. Also though make sure you're drinking enough water and try doing gentle stretches on your feet.
here go to this site! http://www.medicinenet.com/script/main/a...
Answers: If you get the cramp every day, that counts as coming back. I'm hoping the reason you said besides potassium is that you're already eating it, and if not, eat bananas or take vitamins. Also though make sure you're drinking enough water and try doing gentle stretches on your feet.
here go to this site! http://www.medicinenet.com/script/main/a...
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