What is the best solution for sinus problem??
Answers: try removing dairy from your diet for a few weeks and see if that helps. Most common sinus problems are due to the mucus that builds up when you consume dairy.
Have you tried a neti pot? It's a little container you fill with water and salt to irrigate your sinuses. I have allergies and it always helps me.
I use grape seed extract. I take 6 capsules a day till the problem gets better, usually 6 days, then i go down to 1 or 2 a day. They are strong antioxidants and help with allergy symptoms too. Of course you could also buy a nettie pot and rinse you're sinuses with saline solution, it works great if you can do it.Stinging nettles also works great.They come in capsule form or you can make a tea.Just follow the directions on the bottle, available in health food stores.
Nasonex works for me.
Could be allergies. Allegra D works well for me. Also try sinus irrigation which loosens everything up and helps to drain and also helps to get your sinuses moisturized.
Have you tried a neti pot? It's a little container you fill with water and salt to irrigate your sinuses. I have allergies and it always helps me.
I use grape seed extract. I take 6 capsules a day till the problem gets better, usually 6 days, then i go down to 1 or 2 a day. They are strong antioxidants and help with allergy symptoms too. Of course you could also buy a nettie pot and rinse you're sinuses with saline solution, it works great if you can do it.Stinging nettles also works great.They come in capsule form or you can make a tea.Just follow the directions on the bottle, available in health food stores.
Nasonex works for me.
Could be allergies. Allegra D works well for me. Also try sinus irrigation which loosens everything up and helps to drain and also helps to get your sinuses moisturized.
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