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Is eating cereal ok for when you have sore throat??


Question: I heard that you should stay away from dairy (milk) but I don't know. All I have is a sore throat, nothing else. I had the flu earlier but not anymore.
Answers: If you can eat it with out it bothering you, then i see why not. Milk just isn't soothing to the throat. Try some hot tea with Honey and lemon. That will sooth your throat.
I think you can if it dosen't bother you.
It is OK to eat whatever sounds good to you. The milk theory has been disproven (they thought it caused increased mucus production).


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