Improving Liver??
Question: 1. Can you take milk thistle to improve your liver. Even if your liver is in fine condition.
2. Also are there any side effects of taking it?
3. Is it ok for a teenager to take it?
Answers: There are no side effects to Milk Thistle. There are conflicting studies that say it helps protect the liver. Meaning some studies show it helps protect the liver and some studies show no significant results at all. Although in Germany I believe it's a prescription drug.
My question would be why does your liver need improving if it's in fine condition? But, I was a teenager once and probably know the answer to that question.
It's best to eat a good well balanced diet heavy in vegetables if you want to protect your liver.
2. Also are there any side effects of taking it?
3. Is it ok for a teenager to take it?
Answers: There are no side effects to Milk Thistle. There are conflicting studies that say it helps protect the liver. Meaning some studies show it helps protect the liver and some studies show no significant results at all. Although in Germany I believe it's a prescription drug.
My question would be why does your liver need improving if it's in fine condition? But, I was a teenager once and probably know the answer to that question.
It's best to eat a good well balanced diet heavy in vegetables if you want to protect your liver.
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