I have this HUGE fear of dying any ideas of how to get over it? im even on medician!!!??
Answers: Have faith in god. Thats all you need.
Why fear, suppose you attain an age of 120, but without family, then why to live.
Life must have some goals, and if you fix some goals to achieve, then this fear will melt away.
Yes believe in GOD/ALLAH, serve the humanity and you will be the winner.
Sounds like you are having a panic attack. Are you seeing a therapist regularly? You should. You may also want to contact your doctor now (yes, now while you're feeling this way.)
hey im not much of a doctor, but i think that you should just think of positive things, and if that doesnt work, read the bible, cause that can solve any problem you have.
I CAN RELATE TO YOU , I HAVE THE SAME FEAR ..I WOULD RECOMMEND THAT YOU TRY SOME RELAXING TECHNIQUES LIKE DEEP BREATHING AND TAKE SHORT WALKS AND MAYBE TRY LISTENING TO RELAXATION CD TAPES WHICH ARE VERY CHEAP
we all have that fear, because its going to happen. from an experience i had a few years ago, im no longer afraid of death because its more of a rebirth, the only thing that worries me now, is how its going to happen. the fact that it is going to happen makes all that fear a waste of time. concentrate on having fun and enjoying the life we have. whats going to happen will, theres nothing we can do about it. your not dead now, probably wont be next week, next year, or the next decade. forget about it.
Why fear, suppose you attain an age of 120, but without family, then why to live.
Life must have some goals, and if you fix some goals to achieve, then this fear will melt away.
Yes believe in GOD/ALLAH, serve the humanity and you will be the winner.
Sounds like you are having a panic attack. Are you seeing a therapist regularly? You should. You may also want to contact your doctor now (yes, now while you're feeling this way.)
hey im not much of a doctor, but i think that you should just think of positive things, and if that doesnt work, read the bible, cause that can solve any problem you have.
I CAN RELATE TO YOU , I HAVE THE SAME FEAR ..I WOULD RECOMMEND THAT YOU TRY SOME RELAXING TECHNIQUES LIKE DEEP BREATHING AND TAKE SHORT WALKS AND MAYBE TRY LISTENING TO RELAXATION CD TAPES WHICH ARE VERY CHEAP
we all have that fear, because its going to happen. from an experience i had a few years ago, im no longer afraid of death because its more of a rebirth, the only thing that worries me now, is how its going to happen. the fact that it is going to happen makes all that fear a waste of time. concentrate on having fun and enjoying the life we have. whats going to happen will, theres nothing we can do about it. your not dead now, probably wont be next week, next year, or the next decade. forget about it.
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