Is it true drinking a lot of milk can cause acne??
Answers: Nope. completely false. Diet has little impact on acne, with the exception of water intake. While there have been some studies linking hormonally infused foods like meat or milk, that hasnt really been proven.
Factors that cause acne are mainly genetics, dehydration, and to some smaller degree hormone surges that accompany stress and/or menstruation.
To much Diary Products can cause break outs also Caffeine. Slow down the intake of above mentioned and ad the Vitamins: Beta Carotene, Zinc-about 25mg. per day and clean face thorough daily and on Back, exfoliate regularly.
A recent study, based on a survey of 47,335 women, did find a positive epidemiological association between milk consumption and acne. The researchers hypothesize that the association may be caused by hormones (such as bovine IGF-I) present in cow milk; but this has not been definitively shown.
yes. I don't touch the stuff and my face has been clear for years.
Drink low fat milk.
The problem is the fat.
Factors that cause acne are mainly genetics, dehydration, and to some smaller degree hormone surges that accompany stress and/or menstruation.
To much Diary Products can cause break outs also Caffeine. Slow down the intake of above mentioned and ad the Vitamins: Beta Carotene, Zinc-about 25mg. per day and clean face thorough daily and on Back, exfoliate regularly.
A recent study, based on a survey of 47,335 women, did find a positive epidemiological association between milk consumption and acne. The researchers hypothesize that the association may be caused by hormones (such as bovine IGF-I) present in cow milk; but this has not been definitively shown.
yes. I don't touch the stuff and my face has been clear for years.
Drink low fat milk.
The problem is the fat.
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