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Does drinking milk before bedtime good for diabetic??


Answers: yes - it is a good source of protein, and anything with protein in it is a good bedtime snack for diabetics. this means things like cheese, peanut butter, milk...protein helps keep the blood sugar level, rather than spiking it up with something that is made of sugar or carbs.
Glyconutrients are much better.
glycoresource.com
have you ever tried soy milk. It is a great alternative to chocolate and regular milk with half the fat and carbs. Im a skinny diabetic too


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