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Can you recommend me some good protein shakes??


Question: I'm done with a bottle of Muscle Milk; it worked but now I wanna try out a better whey protein that tastes good.
Answers: There are seriously so many in the market. Personally I have tried many brands. I tried Ultimate nutrition, Champion nutritions brands and EAS.

Anyways the best I think in terms of protein content and taste/range of flavours is still 100% gold standard whey concentrate. Its comes in black colour packaging and has many flavours. One serving has about 24 grams of protein. Flovours range from triple chocolate to vanilla to strawberry, to cookies n cream to banana and a few others

Go to www.bodybuilding.com to see the products and shop online. Good Luck
On's Gold has always been my favorite.
Wal-Mart has a relatively new one out. I forget wht it's called, but it's in a red and black container and it's part of their six star line.
Both of them taste fine to me. Especially On's Cookies and Creme.
I've never found that the difference between individual protein shakes is noticeable in terms of how I feel or progress. As long as it has sufficient protein (which you can control based on how much you add to a shake) and tastes good. Additionally, I prefer to use a protein that mixes with water, as I am an endo-mesomorph and need to closely watch my calorie intake.
i googled protein shake recipes, and i got some really good websites. try that.
The easiest and home made one is
Milk, banana, (other fruits if you want), ricotta chese.. blend it in a blender.. and drink it!!!!
I've always thought EAS Myoplex tasted pretty good. At least the chocolate one. They are whey protein as well.


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