Does anybody drink Muscle Milk to lose weight??
Answers: Grey, I think when you say lose weight you really mean, lose fat. Weight alone is a poor gauge of body composition -- I know very lean, ripped women at 125-130 pounds and skinny fat women at 100 pounds. Which would you rather be?
If your goal is to get lean with nice muscle definition (think Angelina Jolie in Tomb Raider or Jennifer Garner in Daredevil ), I would opt for a 100% whey protein product with low carbs and no added supplements. Muscle Milk has creatine, which will cause you to retain water and bulk up.
Try Optimum Nutrition (ON) 100% Whey (I like the Double Rich Chocolate flavor) which is only 240 calories for 2 scoops and delivers over 40 grams of protein with around six grams of carbs. Isopure Whey Protein Isolate is another good choice, but the artificial sweetners and price tag make it a bit less attractive than the ON product, IMO.
Best of luck
what the heck is that? you mean like the badgers milk in the movie ANIMAL? anyways muscle gainers will make you fat unless you exercise daily with them, go for boost or a like meal replacement shake instead. get the HP version (high protein ) if your strength training as well
no that wont work. muscle milk will give you muscle and you will gain weight because muscle weighs more then fat
If your goal is to get lean with nice muscle definition (think Angelina Jolie in Tomb Raider or Jennifer Garner in Daredevil ), I would opt for a 100% whey protein product with low carbs and no added supplements. Muscle Milk has creatine, which will cause you to retain water and bulk up.
Try Optimum Nutrition (ON) 100% Whey (I like the Double Rich Chocolate flavor) which is only 240 calories for 2 scoops and delivers over 40 grams of protein with around six grams of carbs. Isopure Whey Protein Isolate is another good choice, but the artificial sweetners and price tag make it a bit less attractive than the ON product, IMO.
Best of luck
what the heck is that? you mean like the badgers milk in the movie ANIMAL? anyways muscle gainers will make you fat unless you exercise daily with them, go for boost or a like meal replacement shake instead. get the HP version (high protein ) if your strength training as well
no that wont work. muscle milk will give you muscle and you will gain weight because muscle weighs more then fat
More questions & answers:
- Do milk and sugar ruin the antioxidant properties of tea?
- Is Soya Milk similar to Skimmed Milk for the Lactose Intolerant when it comes to losing weight?
- Which is healthier? Regular milk or soy milk?
- Is it bad for you if you drink too much milk?
- Muscle Milk - Is this right for me?
- Is milk bad for your health?
- Is it heathy to live on bread and water/milk?
- Does taking Benefiber & Soy Milk everyday help in bringing down LDL?
- What's healthier, vanilla soy milk, or skim milk?
- Please Give a suitable idea be sexy boy,I am 14 and5ft4inch51kg and eating eggs more and drink milk?
- A teacher said something about milk in the dark is healthier than milk in light but I don't remember, do you?
The health informations are posted by the website users and for your use only, and without responsibility on content2point0.com.