Question about Muscle Milk??
Question: my friend told me, that if i take muscle milk when i am older, my metabolism will slow down. Im worried that if i take muscle milk now and get muscular later on i will get fat and lose my abs. Should i not take muscle milk and take something else? Cause i want to get stronger for football.
Answers: muscle milk is crap. Just take whey protein and creatine.
Answers: muscle milk is crap. Just take whey protein and creatine.
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