Is Oatmeal Crisp good for you??
Question: The cereal.. I want to lose 5 lbs. I've been eating O.M.C for a week now. It's got 5 grams of fat and 13 grams of sugar but my mom says it's good fats and good sugars. She told me I should eat it. It's 7% my daily perfect of fat and 270 calories w/ skim milk.
Is this good?
Answers: thats better than most cereals, but i would never eat something that fattening or sugary. i eat cheerios with fresh fruit or dried fruit for sweetness.
id say if you exercise enjoy your oatmeal crisp. your mom wants you to enjoy meals, not develop an eating dx.
Is this good?
Answers: thats better than most cereals, but i would never eat something that fattening or sugary. i eat cheerios with fresh fruit or dried fruit for sweetness.
id say if you exercise enjoy your oatmeal crisp. your mom wants you to enjoy meals, not develop an eating dx.
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