Is having a Protein Shake everyday bad for me??
Question: I sometimes don't have time to have enough meat a day, yet I am supposed to be building muscle... if I have a protein shake every day to get the protein I need, is this bad for me? What about a few times a week? I usually mix my protein powder with Skim Milk to make the shake.
Answers: I don't think there's anything wrong with what you're doing, just make sure you exercise enough or you will become fat.
no, don't worry about it. i take protein shakes at least 2 times a day, when i am trying to bulk up even more than that.
Nope!
A protein shake everyday is a bit much, a shake everyother day would be best
No its not bad for you. if your not getting enough protein every day than that's a good idea, also make sure the protein shakes aren't so fating
Answers: I don't think there's anything wrong with what you're doing, just make sure you exercise enough or you will become fat.
no, don't worry about it. i take protein shakes at least 2 times a day, when i am trying to bulk up even more than that.
Nope!
A protein shake everyday is a bit much, a shake everyother day would be best
No its not bad for you. if your not getting enough protein every day than that's a good idea, also make sure the protein shakes aren't so fating
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