Muscle milk???
Question: Im 16..trying to get buff..but what do u think about muscle milk?? and whats the best protein drink to take? and i also taking multivitamins everyone once in a while..and im gonna start back up on creatine in a week. .. GNC creatine monohydrate pills..3.5 grams per serving.
Answers: im not a big fan of muscle milk. its has too much sugar and fat. i would go with a good whey protein after workouts and a casein protein before bed. you have to take vitamins daily.
Muscle milk tastes great and is packed with protein. You should see my rock hard abs! ;-)
steroids
Answers: im not a big fan of muscle milk. its has too much sugar and fat. i would go with a good whey protein after workouts and a casein protein before bed. you have to take vitamins daily.
Muscle milk tastes great and is packed with protein. You should see my rock hard abs! ;-)
steroids
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