On a diet similiar to South Beach. Low Calorie/Very low fat. Lot's of fruits & veggies & good carbs only......?
Question: nothing white, no sugar, limited salt. I am losing weight, and I know this is a healthy way to do it. I am so sick of eating fish, chick. breast, salad, veggies, skim milk. fruits all the time.
What could I make that is good and would give me a change of taste occasionally?
Anyone know of any good (lunch/dinner) recipes with some taste? Thanks very much.
Answers: Though you need never be hungry on a low carb diet, it can become a little boring after a while. The answer is to be adventurous and experiment with recipes.
Use far more spices and herbs than you normally might. Also, use different types of cooking methods. Spices, herbs and cooking methods add a great deal of variety to any diet.
Aromatic Indian spices for example are simply wonderful for changing plain chicken or fish into appetizing meals with lots of taste!
The Internet resource listed at the bottom of this reply is good for low carbohydrate recipes, food lists and in-depth information.
It's a free website that specializes in low carb diets including the Paleolithic [Stone Age] low carbohydrate diet that our ancestors ate.
They give full explanation of the diets and comprehensive lists of what not to eat, what to eat in moderation, and what to eat freely.
I hope this helps you, Miranda.
Good luck with your diet. Keep up the good work!
What could I make that is good and would give me a change of taste occasionally?
Anyone know of any good (lunch/dinner) recipes with some taste? Thanks very much.
Answers: Though you need never be hungry on a low carb diet, it can become a little boring after a while. The answer is to be adventurous and experiment with recipes.
Use far more spices and herbs than you normally might. Also, use different types of cooking methods. Spices, herbs and cooking methods add a great deal of variety to any diet.
Aromatic Indian spices for example are simply wonderful for changing plain chicken or fish into appetizing meals with lots of taste!
The Internet resource listed at the bottom of this reply is good for low carbohydrate recipes, food lists and in-depth information.
It's a free website that specializes in low carb diets including the Paleolithic [Stone Age] low carbohydrate diet that our ancestors ate.
They give full explanation of the diets and comprehensive lists of what not to eat, what to eat in moderation, and what to eat freely.
I hope this helps you, Miranda.
Good luck with your diet. Keep up the good work!
More questions & answers:
- Do vitamins work?
- Is tea good for you?
- Healthy eating options?
- What can take away bloating kinda fast????????
- Could i eat more if i wanted to?
- Protein and work out?
- Is 1300 calories enough?
- Do I need more protein?
- About how many calories would be in this meal? (see details)?
- If it's better to be a healthy eater..?
- Calcium deficiency?
The health informations are posted by the website users and for your use only, and without responsibility on content2point0.com.