Is this smoothie good for me??
Question: I am really picky about smoothies and this one is the only one i really like. it has bananas, frozen strawberrys, vanilla yogurt, ice, and milk in it. is it good for me? and will drinking it for a meal help me lose weight?
Answers: only if its a meal, not as a snack. try getting soymilk in it and you will have protien too. yum
yes, if you have this for breakfast or lunch & it is at least one of your 5 a day.
Answers: only if its a meal, not as a snack. try getting soymilk in it and you will have protien too. yum
yes, if you have this for breakfast or lunch & it is at least one of your 5 a day.
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