How do u know if u got a fast metabolism rate ??
Question: i am abt 5'11'' and abt 150 pounds. i guess i look slim, but i do have a bit of muscle. i dont eat so much dinner, but i do drink alot fo milk and i have cereal with milk and banana every day b4 i go to bed. i do however do yoga in the morning.
Answers: You can ask your doctor to do metabolic test. Most of us have a good idea what our rate is by how we loss and gain weight. You know that skinny relative who eats more then you and is a skinny as can be.
If your not that active but can eat like crazy and do not gain weight then maybe you have a fast metabolism rate. At least thats what I think. I can eat like crazy and I do not gain weight and people say I have a fast metabolism rate.
Well if you do loads of exercise your metabolism rate should be quite fast & also if you have breakfast. Some people eat loads and don't put on any weight this also shows that they have a fast metabolism.
well, if you have a fast metabolism, you will be able to eat LOADS all day and sit around doing nothing, and not gain a pound! Luckily, i'm like this! :)
Answers: You can ask your doctor to do metabolic test. Most of us have a good idea what our rate is by how we loss and gain weight. You know that skinny relative who eats more then you and is a skinny as can be.
If your not that active but can eat like crazy and do not gain weight then maybe you have a fast metabolism rate. At least thats what I think. I can eat like crazy and I do not gain weight and people say I have a fast metabolism rate.
Well if you do loads of exercise your metabolism rate should be quite fast & also if you have breakfast. Some people eat loads and don't put on any weight this also shows that they have a fast metabolism.
well, if you have a fast metabolism, you will be able to eat LOADS all day and sit around doing nothing, and not gain a pound! Luckily, i'm like this! :)
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