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Does drinking fruit juice help digestion? is it better to drink it before or after meals??


Question: should i drink my apple juice after breakfast/ lunch/ dinner? what about milk? what's the best time to drink milk?
Answers: Juice itself does not help digestion, although some juices tenderize meats. Milk and meat digest at different rates, so there is not a best answer. Drinking with meals does not have a positive or negative effect.
I would suggest drinking more water than anything. Also eating a couple tablespoons of yogurt also is good for your stomach. I dont think milk is the best thing to drink if your stomach is giving you problems. Drink your juice before your breakfast.


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