Muscle Milk??
Question: I picked up a gallon of powdered Muscle Milk. Thought I'd give it a shot. Anyone have any opinions on it? It doesn't taste so bad. I work out regularly. Should I take this before or after a workout?
Answers: well its more of a meal replacement, idk, its got 18g fat, use it as reccomened , which is 3 times a day, b4, after and b4 bed i beleive, i had the p butter chocolate b4
its protein, just like its supposed to be
email me any qs
Try not to rely too much on getting all your protein source from supplements. It could be very expensive in the long run. I would suggest taking some 1 hour before a workout and another after your workout within the hour.
Answers: well its more of a meal replacement, idk, its got 18g fat, use it as reccomened , which is 3 times a day, b4, after and b4 bed i beleive, i had the p butter chocolate b4
its protein, just like its supposed to be
email me any qs
Try not to rely too much on getting all your protein source from supplements. It could be very expensive in the long run. I would suggest taking some 1 hour before a workout and another after your workout within the hour.
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