How many calories are there in two scrambled egg whites??
Question: i make my scambled eggs in the microwave with semi skimmed milk. i dont use butter. only two egg whites, semi-skimmed milk and salt and pepper
thanks]
x
Answers: one egg white has 17 calories, so two would be 34. additional calories would depend on how much milk you use. 1% milk has 105 calories per cup and 2% has 122 calories per cup. so your meal is under 100 calories i would say.
no clue -- check the box the eggs come in -- then measure the milk that you add and check the carton the milk is in ...
sorry no way we can tell you
1 large Scarmbled egg white contains about 100 calories and zero cholesterol and two Egg contains 200 Calories.
Ok
Depends how much milk you use? But it shouldnt be hard, the nutritional values for most staple foods is readily available, just google calories in egg white or something. The milk should have its info on the carton.
The real question is why would you scramble eggs in the microwave? Yech, get a nonstick pan, it takes about 2 minutes to scramble a damn egg, and it'll probably taste much better :) A little paprika really adds a good flavor and a nice deep color to your eggs, too.
thanks]
x
Answers: one egg white has 17 calories, so two would be 34. additional calories would depend on how much milk you use. 1% milk has 105 calories per cup and 2% has 122 calories per cup. so your meal is under 100 calories i would say.
no clue -- check the box the eggs come in -- then measure the milk that you add and check the carton the milk is in ...
sorry no way we can tell you
1 large Scarmbled egg white contains about 100 calories and zero cholesterol and two Egg contains 200 Calories.
Ok
Depends how much milk you use? But it shouldnt be hard, the nutritional values for most staple foods is readily available, just google calories in egg white or something. The milk should have its info on the carton.
The real question is why would you scramble eggs in the microwave? Yech, get a nonstick pan, it takes about 2 minutes to scramble a damn egg, and it'll probably taste much better :) A little paprika really adds a good flavor and a nice deep color to your eggs, too.
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