What can I mix whey protein with??
Question: I just got some chocolate flavored whey protein from GNC and it says to mix with water but i think that might be kind of nasty...do i have to mix it with water or can i mix it with like milk or make a shake?
Answers: you can mix whey protein with just about anything. If your going for taste and not just nutritional value you WILL have to mix it with something other than just water. That stuff taste pretty bad and leaves a funny after taste in your mouth! There are better tasting products out there that will give you the same benefit and nutritional value. Why not take something thats good for you and taste great too???
I mix mine with fruit juice or ice creme or yogurt or milk or soy milk. If you do it in the blender, it comes out all frothy. Next time buy the vanilla, it goes with fruit in a blender much better. Also, Walmart has it for less than half of what you paid for the GNC product.
Mix it with anything you want, so long as it doesn't contain Aspartame.
I've heard of people putting in with their oatmeal, or cereal. Another idea, which I am sure you've heard of, is in a shake with fruit.
There really is no wrong way to go about it. Mix and experiment! Try a couple of spoonfulls in your spaghetti sauce, cream based soup, or blend with ice and coffee. There are a million ways to go about it, have fun with it, you'll figure out what you like best.
Answers: you can mix whey protein with just about anything. If your going for taste and not just nutritional value you WILL have to mix it with something other than just water. That stuff taste pretty bad and leaves a funny after taste in your mouth! There are better tasting products out there that will give you the same benefit and nutritional value. Why not take something thats good for you and taste great too???
I mix mine with fruit juice or ice creme or yogurt or milk or soy milk. If you do it in the blender, it comes out all frothy. Next time buy the vanilla, it goes with fruit in a blender much better. Also, Walmart has it for less than half of what you paid for the GNC product.
Mix it with anything you want, so long as it doesn't contain Aspartame.
I've heard of people putting in with their oatmeal, or cereal. Another idea, which I am sure you've heard of, is in a shake with fruit.
There really is no wrong way to go about it. Mix and experiment! Try a couple of spoonfulls in your spaghetti sauce, cream based soup, or blend with ice and coffee. There are a million ways to go about it, have fun with it, you'll figure out what you like best.
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