As part of my new training for weight lifting, I'm drinking an entire gallon of milk...will this help me??
Question: Thanks.
Answers: HEY!
im not sure about milk...but personally if i drink milk and work out i throw up. but anyways i heard if u eat peanut butter and weight lift the muscles stick or something...the boys at my school who have weight training eat peanut butter in that class for their muscles.
It's not balanced as a protein, so you're just taking in a lot of calories, and you're taking in a lot of fat if it's full milk.
Try reading a magazine like Men's Fitness or any of the Weider publications for advice on lifting and nutrition.
You'll probably want to look into protein drinks, but you should learn more before just consuming calories.
Yikes, sounds like a recipe for vomit and bloatedness. I know you are supposed to go high protien. try lots of chicken, beef and other meats. Eggs too. I dont know about the milk....
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Milk is very bad cheese and yogurt are even worse. These cows are injected with drugs to produce more milk. The cows are also fed grains and soy which are sprayed with 10 times the amount of pesticide as would be sprayed on human food. The cows carry cancer through out their whole body they are sent to to slaughter before any signs show.The milk they produce enters the human body including the drugs and cancerous bacteria. The drug go straight to the woman breast..
Many deseases come from milk go to (notmilk.com)
It is good for strenght in your bones but milk is also VERY fatty!
Answers: HEY!
im not sure about milk...but personally if i drink milk and work out i throw up. but anyways i heard if u eat peanut butter and weight lift the muscles stick or something...the boys at my school who have weight training eat peanut butter in that class for their muscles.
It's not balanced as a protein, so you're just taking in a lot of calories, and you're taking in a lot of fat if it's full milk.
Try reading a magazine like Men's Fitness or any of the Weider publications for advice on lifting and nutrition.
You'll probably want to look into protein drinks, but you should learn more before just consuming calories.
Yikes, sounds like a recipe for vomit and bloatedness. I know you are supposed to go high protien. try lots of chicken, beef and other meats. Eggs too. I dont know about the milk....
f you want to cut through the crap... the complicated scientific explanations that no one can understand, the media bullshit, the lies from athletes or champions, past and present, and get real, hard hitting, 100% useful anabolic steroids knowledge, explained in easy-to-understand layman's terms , then this will be the most important information you will ever read on the subject...
Because I'm about to reveal to you my powerful secrets of how to use steroids effectively and safely. I have gathered and used these secrets during more than 25 years of hard-core training (for myself, world-class bodybuilding champions, pro athletes, Olympic athletes, and thousands more...).
I'm going to reveal the real dangers that exist, how to easily avoid them, and expose the fairy tale fears that are winded by special interest propaganda.
I am going to give you the keys to getting HUGE fast, in full respect of your body that very few on this hypocritical planet can ever know, except through me.
TIME OUT! Who is this cocky bloke writing big and bold promises to you about the proven-in-the-trenches truths on how to use steroids effectively and safely?
Milk is very bad cheese and yogurt are even worse. These cows are injected with drugs to produce more milk. The cows are also fed grains and soy which are sprayed with 10 times the amount of pesticide as would be sprayed on human food. The cows carry cancer through out their whole body they are sent to to slaughter before any signs show.The milk they produce enters the human body including the drugs and cancerous bacteria. The drug go straight to the woman breast..
Many deseases come from milk go to (notmilk.com)
It is good for strenght in your bones but milk is also VERY fatty!
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