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Fiber medicen??


Question: fiber medicen that wont bloat me am relly consapated bran flake weebix killing me
Answers: Get Fibrejel from your chemist, that will sort you out.
try prunes or prune juice
I would use natures 3 it is really gentle and really effective i would also add a bowel stimulant like lbsII, this will help your bowels start moving again, drink a lot of water and avoid white bread, noodles and reefined sugars, eat mor natural foods like sald and steamed veggies, these are all natural foods that will help your body eliminate waste! good luck, you can buy these products and many more at http://www.mynsp.com/kandismm/index.aspx
try phsylilum husk, you can find it on organic stores, usually coast $7/9
Are you asking the question what is the correct medicine to administer that will relive constipation and the bloated feeling. Very difficult over the internet.

Irritable Bowel Syndrome

Key points

• The cause of IBS is unknown
• Symptoms include abdominal pain and discomfort, and a change in bowel habit,
which may be either constipation or diarrhoea
• People with constipation-dominant IBS may benefit from an increase in dietary
fiber
• People with diarrhoea-dominant IBS may benefit from a decrease in insoluble fiber
• Some people with IBS find benefit from avoiding large intakes of caffeine (6-8 cups
Of coffee a day) and sorbitol (a sugar alcohol which is found naturally in fruits such
As plums, apricots, cherries and apples and is also used in some products in place of
Sugar) and should try limiting intakes of foods and beverages containing these
Compounds.


There are/maybe IBS subgroups displaying different symptoms, e.g. constipation- prevalent or diarrhoea-prevalent.
Identification of these groups will benefit treatment, although this is complicated by the fact that people can fluctuate between the two. One day constipation next day diarrhoea
Anxiety, stress and depression are commonly associated with IBS, although these may be as a result of the bowel symptoms rather than the cause of IBS.

IBS is a non-life threatening illness. It does not progress or increase your risk of developing Inflammatory Bowel Disease or Cancer. Treatment focuses on the relief of symptoms so you can live your life as normally as possible.

Some suggestions

• Probiotics: Probiotics (good bacteria) which contain the strain bifidobacterium infantis 35624 have been shown to relieve abdominal pain, bloating, urgency, constipation or diarrhea.
• Laxatives can also tackle constipation your pharmacy should help you there.
• Eat regular meals do not rush them. If you can? Relax after your meal and drink plenty of water during the day.(Still)
There also is some evidence that complementary therapies such as acupuncture, and Chinese herbal medicine may be helpful.
For some relaxation techniques, and hypnosis may be useful.
don't go for wheat base products, these will bloat you, try asking your doctor for Normacol Plus, this will soet you out. Otherwise try fruit, prunes, apricots, raisins.....eat with yogurt for breakfast.
Have porridge made with water, along with honey and soya milk for breakfast every day. Eat 3-4 prunes a day as well, any time. After a couple of weeks, you'll start to feel much better,


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